"Believe it or not, you are in control of your own life. You are the reason why you're sad,
and you're the reason why you're happy. Don't wait for happiness. Go out and find it."

3.26.2011

Let the diet begin!

PhotobucketThis morning I woke up with some motivation to start eating more healthy. This rarely happens so I thought I might as well go with it because I keep putting it off. I thought this would be the perfect time because Danny is out of town and he needs a little more convincing on eating healthy so maybe once he sees that I have bee doing great with it and keeping up he will become more motivated. Yesterday I ate nothing but yummy fatty junk. My body is not happy. I ended up doing nothing last night because I fell asleep so early. This rarely happens but I think it's just what I needed. I am also getting sick so this doesn't help much either. Anyway this morning for breakfast I had egg whites and vegetables.. (green and red peppers and broccoli.) Instead of butter I used a teaspoon of olive oil so everything wouldn't stick to the pan. I love butter and salt so usually I would of drenched it with those unhealthy things but this time I had to make myself not. It was really hard. It was actually really good and after eating I felt healthy instead of stuffed like I usually do. My main goal is to stay away from sugars and carbs and also fatty things like butter. Right now I weigh 135 and I really want to be at 115. My goal is to lose that by the end of August maybe even sooner. I want to start going to the gym regularly I have just been lazy lately. My goal is to start going after work next week because I have a pass to Lady Fitness right now. I'll let you know how things go. Thanks for reading! Happy Dieting! 

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