
This morning I woke up with some motivation to start eating more healthy. This rarely happens so I thought I might as well go with it because I keep putting it off. I thought this would be the perfect time because Danny is out of town and he needs a little more convincing on eating healthy so maybe once he sees that I have bee doing great with it and keeping up he will become more motivated. Yesterday I ate nothing but yummy fatty junk. My body is not happy. I ended up doing nothing last night because I fell asleep so early. This rarely happens but I think it's just what I needed. I am also getting sick so this doesn't help much either. Anyway this morning for breakfast I had
egg whites and
vegetables.. (green and red peppers and broccoli.) Instead of
butter I used a teaspoon of
olive oil so everything wouldn't stick to the pan. I love
butter and
salt so usually I would of drenched it with those unhealthy things but this time I had to make myself not. It was really hard. It was actually really good and after eating I felt healthy instead of stuffed like I usually do. My main goal is to stay away from
sugars and
carbs and also fatty things like
butter. Right now I weigh 135 and I really want to be at 115. My goal is to lose that by the end of August maybe even sooner. I want to start going to the gym regularly I have just been lazy lately. My goal is to start going after work next week because I have a pass to Lady Fitness right now. I'll let you know how things go. Thanks for reading! Happy Dieting!
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